
Hi there! I’m Alex.
I write expert-driven health, lifestyle, and parenting content—and a few personal essays here and there—for publications including Parents, New York Post, The Healthy, Fortune, POPSUGAR, Business Insider, and TODAY. Much of my work translates research into real-life relevance, whether I’m unpacking a wellness trend or digging into the science behind everyday questions about health and parenting.
Featured Articles

Halle Berry on Why ‘We Cannot Be Embarrassed Anymore’ About Menopause and Sexual Health

Oura Ring 4 Review: I Tracked My Sleep and Stress for 6 Months—And the Results Surprised Me



